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Tuesday, April 22, 2008

Uppama - Great Breakfast for Growing Kids


Ingredients:

1 cup semolina
2 cups hot water
1 tsp mustard seeds
1 tsp urad dal
1 onion chopped
1 chopped capsicum
2 green chillies, chopped
1/4 coconut, grated
10 curry leaves
2 tbsps oil
salt to taste

Method:-
1. Heat the oil and splutter the mustard seeds.

2. Fry the urad dal and curry leaves.

3. Add the onion, capsicum and green chillies.

4. Fry till the onion is translucent.

5. Add the semolina and fry it till it is light brown.

6. Add the hot water and salt. Cook on low heat.

7. When dry, add the coconut, mix and serve.

1 comment:

Deepu said...

lol ok i love South Indian recipes and i have uppama for breakfast all the time....but how do i add some protein to this recipe?